Empire 1 Fitness Centre & Gym is located in central Knysna, across Knysna Super Spar, forming an integral part of the Knysna Mall.

One stop shop for fitness, body sculpting, wellbeing and rehabilitation in a fun and vibrant environment.

Offering our members not only personalised service and fitness advice, our centre boasts with modern equipment, a spacious and clean environment and affordable fees with no binding contracts.

It’s never too late to make a change and we are here to help you do that . Please do not hesitate to contact us for your first tour.


43 Main Road, 6570 Knysna, Western Cape


Mon-Fri: 05:00 am – 19:30 pm
Sat: 07:00 am – 12:00 pm


Tel: 082 780 6194